Your goals
Tell Terry what brings you to personal training and what you would like to work on.
One-to-one personal training · San Jose
Personal training with Terry Diem. Bring your goals and your training schedule to a one-to-one, 60-minute session.

An hour set aside for one-to-one training.
Terry is an ISSA Certified Personal Trainer and martial artist. At Roots & Restoration, personal training sits alongside her bodywork practice as a separate appointment you can book directly.
Before choosing a session, talk with Terry about what you want to work toward and how training fits into your week. If you have questions about the format or whether it suits your goals, start with the free consultation.
Meet your trainer →Tell Terry what brings you to personal training and what you would like to work on.
Share how training fits around your existing activities and schedule.
Ask about the session format, pricing, and what to bring before your first appointment.
Book a free consultation →Choose the appointment that matches the conversation you want to have.
Personal training is booked as a 60-minute one-to-one session. Bodywork is available in 50- and 100-minute appointments. If you are unsure where to begin, Terry’s consultation is a useful first step.
Book directly with Terry, or send a text if you have a question before choosing a session.
Read client reviews on Setmore ↗UFC FIT San Jose — Oakridge
5540 Winfield Blvd., Suite 1000
San Jose, California