Meet Terry Diem · Roots & Restoration
SHE’S ON
THE MATS,
too.
A personal practice. A shared connection to training. Meet the person behind Roots & Restoration.

Training is personal.
So is this.
Terry Diem is a sports therapist, personal trainer, and martial artist based in San Jose.
Her own connection to training is part of the identity of Roots & Restoration. The practice brings together sports massage, bodywork, and one-to-one personal training, with a focus on fighters and Brazilian jiu-jitsu athletes.
Whether you are comparing bodywork appointments or looking into personal training, you can speak with Terry before choosing a session. A free one-to-one consultation gives you a place to start.
Explore bodywork with Terry →A REAL PERSON.
A personal practice.
GET TO KNOW TERRY.
Then take your next step.
Have a question about bodywork or training? Start a conversation, or choose a free consultation through Terry’s booking page.
Read client reviews on Setmore ↗UFC FIT San Jose — Oakridge
5540 Winfield Blvd., Suite 1000
San Jose, California
