Meet Terry Diem · Roots & Restoration

SHE’S ON
THE MATS,
too.

A personal practice. A shared connection to training. Meet the person behind Roots & Restoration.

Three martial artists together on the mats
Part of the community. On & off the mats.
The person behind the practice

Training is personal.
So is this.

Terry Diem is a sports therapist, personal trainer, and martial artist based in San Jose.

Her own connection to training is part of the identity of Roots & Restoration. The practice brings together sports massage, bodywork, and one-to-one personal training, with a focus on fighters and Brazilian jiu-jitsu athletes.

Whether you are comparing bodywork appointments or looking into personal training, you can speak with Terry before choosing a session. A free one-to-one consultation gives you a place to start.

Explore bodywork with Terry →
Inside Roots & Restoration

A REAL PERSON.
A personal practice.

More from Terry’s Instagram
01 / Meet TerryTerry’s Instagram
02 / The spaceView the post
03 / Training lifeWatch on Instagram
San Jose · California

GET TO KNOW TERRY.
Then take your next step.

Have a question about bodywork or training? Start a conversation, or choose a free consultation through Terry’s booking page.

Read client reviews on Setmore ↗
Find the practice

UFC FIT San Jose — Oakridge
5540 Winfield Blvd., Suite 1000
San Jose, California

Text TerryBook a session